Recommended reading list
SPARK
Ratey, John MD (2008). SPARK, The Revolutionary New Science of Exercise and the Brain. Little, Brown
BRAIN STORMS
Palfreman, Jon (2015). Brain Storms. Scientific American
PERSEVERANCE
Hague, Tim (2018). Perseverance. Viking
LIVING WELL, RUNNING HARD
Ball, John (2011). Living Well, Running Hard. iUniverse
MINDFULNESS
Kabat-Zinn, Jon (2012). Mindfulness. Sounds true